The 2024's Introduction to Self-Defence workshop will take place on Sunday, 4 August 2024 from 10am to 1pm at the 1st Bryanston Scout Hall, 40 West Hertford Rd, Bryanston, Sandton, 2191.
This workshop is Defence Unlimited’ s flagship workshop. It is designed for ANYONE and EVERYONE! No need to be super-fit, super-strong, or have an overly aggressive nature. The techniques and exercises taught can be executed by ANYONE, male or female, young or old. SIMPLE. EFFECTIVE. FUN.
The exercises and drills in the workshop are PRACTICAL and FUN, and will help develop the correct SELF-DEFENCE ATTITUDE!
The 3 principles of self-defence are introduced, namely, AWARENESS, ALIGHNMENT and ACTION. A large portion of this course deals with gaining the correct mind-set for self-defence, as well as identifying what is known as “social conditioning” that could hamper a participant from executing a self-defence action.
The A.D.A.P.T. Strategy, an (almost) non-conflictual self-defence methodology will be introduced to the participants.
There will also be a section entitled, "The "Effective Use of Pepper Spray"!
The first 20 participants to register and pay will receive a complimentary 60ml can of PEPPER SPRAY!
COST is R700 per person! Children 12 years and under will receive a 50% discount (i.e. R350 per child)!
To register, please compete the form below:
For WARRENHO.NET ("Unlocking Potential. Unleashing Warriors!"):
Website: www.warrenho.net
Instagram: @warrenho.net.ig
Facebook: www.facebook.com/WarrenHo.net
Twitter: @warrenhon
LinkedIn: www.linkedin.com/in/warrenho76
YouTube: https://www.youtube.com/c/WarrenHoNet
For DEFENCE UNLIMITED ("Self-Defence Training for All!):
Website: www.defence-unlimited.com
Instagram: @defenceunlimited
Facebook: www.facebook.com/defenceunlimited
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